In-Person Classes @ Sky Ting Yoga, NOHO, NYC

Candle Lit Flow Wednesday @ 7:30p-8:30p

Infrared Yoga Sunday @ 8:30a-9:30a

Restorative Yoga Sunday @6p-7p

Corporate:

Bring yoga + meditation into your workplace! Carving out time during the workday to reconnect helps to decrease work-related stress and promotes balance and well-being. Implement a unique wellness plan designed to optimize your work environment, and bring more health and happiness to you and your employees.

Online Classes:

Now you can practice with me online through Sky Ting TV and Threes Physiyoga Method